recipes5 min prep + 0 min cook
Blueberry hemp protein smoothie
September 9, 2026
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Prep Time
5 min
🔥
Cook Time
0 min
🍽️
Servings
1
Nutrition per Serving
255
calories
35g
protein
24g
carbs
3g
fat
12g
fiber
161mg
sodium
* Nutritional values are estimates
✓ Complete proteinvegetarian
Contains all 9 essential amino acids (eggs / dairy, complete plant protein (quinoa, tofu, hemp, etc.)).
Great — this meal covers all essential amino acids on its own.
Ingredients
- 1/2 cup blueberries, frozen
- 1/4 cup whey protein isolate
- 1/4 cup hemp protein
- 1/8 tsp stevia powder
- 1/4 cup water
Instructions
- 1Add all ingredients to a blender and blend for 20 seconds or until smooth.
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