recipes10 min prep + 15 min cook
Quick Egg Fried Rice with Carrots and Chives
July 21, 2026
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⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🍽️
Servings
2
Ingredients
- 1 cup uncooked white rice
- 4 large eggs, beaten
- 2 carrots, diced small
- 1 tablespoon olive oil
- 1/2 teaspoon salt, plus more to taste
- 2 tablespoons chopped chives
- 1 teaspoon grated fresh ginger
Instructions
- 1Cook the rice according to the package directions.
- 2Heat olive oil in a skillet over medium heat and cook the carrots until just tender.
- 3Push carrots to one side, add eggs, and scramble until softly set.
- 4Add cooked rice, salt, ginger, and chives, then toss until hot and evenly mixed.
This is a lunch-friendly way to use rice while keeping flavors simple. It avoids fermented sauces and still tastes complete.
If you are early in elimination, keep the ingredient list exactly as written before adding extras.
#lunch#low-histamine#low-fodmap#vegetarian#quick-meals#eggs#bowls
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