recipes8 min prep + 0 min cook

Ricotta Blueberry Toast Plates

Name: Ricotta Blueberry Toast Plates
Prep time: 8 min
Total time: 8 min
Yield: 1 serving
Cuisine: American
Ingredients: 1/2 cup ricotta, lactose free; 2 slices whole wheat bread, toasted; 1/2 cup fresh blueberries; 1/2 cup English cucumber, sliced; 1 tsp olive oil; 1/8 tsp salt; 1 tbsp basil, chopped

August 29, 2026

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Prep Time

8 min

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Cook Time

0 min

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Servings

This is a convenient backup lunch when cooking feels like too much. It keeps the ingredient list short and stays beginner-friendly.

If blueberries are unavailable, swap for apple slices.

#lunch#low-histamine#vegetarian#quick-meals#no-cook#low-fodmap

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Ricotta Blueberry Toast Plates

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Ricotta Blueberry Toast Plates

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