Scalp sensitivity and hair care: What I learned from my itchy scalp

The Scalp Sensitivity Journey

My entire life, I have had issues with my scalp being itchy and sensitive. Over the years, I experimented with various hair care products and routines to find what works best for me.

Just like my skin, my scalp is sensitive to certain ingredients and products. Over time, I discovered that many haircare products are bad for me. I never figured out what exactly, but I did find that more natural products will trigger the response less than cheaper brands. That being said, it is not only the bargain brands that can cause the issue. I've used major salon brands that also caused irritation.

If I'm not mistaken, it is Seborrheic dermatitis. There are two things that can help:

• [Point 1]: See your dermatologist for a proper diagnosis and treatment plan.
• [Point 2]: In my case, I am able to calm it down with pine tar gel.

Products:

These guidelines can help because many of these products that avoid these ingredients are also milder and targeted for people with sensitive scalps.

• Avoid harsh shampoos and conditioners
• Avoid products with silicone
• Avoid products with sulfates
• Avoid products with parabens